All Levels HATHA 

Saturdays 9:30 am, Northwest Austin

Thursdays 6:00 pm, Yoga Yoga Westgate

Foundation • Alignment • Humor • Rest

Safe for those new to yoga as well as those wishing to brush up on their foundation. Learn the proper way to align your body in each pose so that you can move into any yoga class with confidence and ease.
Austin Yoga Tree | 10401 Anderson Mill Rd. Ste. 105;         YogaYoga Westgate | 4477 S. Lamar Blvd #420


INTERMEDIATE

Saturdays 12pm, Central Austin

Play • Practice • Challenge • Fun

A more challenging Hatha class suitable for those seeking to move their practice to the next level. As you bring your physical body into alignment, your spirit will follow. Shine into your weekend fully integrated.
Castle Hill Fitness | 1112 N. Lamar Blvd.


ASANA LAB

See More About Workshops Here

Curiosity  • Nerding Out  • Repetition •  Fun

Ever struggle with a pose in class and wish for more time to explore it? Asana Lab gives you five weeks to go deep into the subtleties of groups of postures such as standing poses, hip openers, arm balances, backbends, and inversions.
Castle Hill Fitness | 1112 N. Lamar Blvd.


Monthly Intermediate/Advanced Group Practice

Sundays 11am-1:30pm, Central Austin
Next Practice: September 17, 2017

Community • Challenge • Fun

An atmosphere of play and practice awaits you! Join Kim in this monthly two-hour group practice where we have the time and space to prepare the body for advanced postures. The intention of these monthly group practices is to come together with the larger Austin yoga community to share tips and tricks, laughter and good company as we intelligently work the physical body. Please join us if you are comfortable with inversions, can push up into full wheel unassisted, and if you feel at ease honoring your limits and observing the unfolding of challenging poses.
Castle Hill Fitness | 1112 N. Lamar Blvd.